Getting Up After a Fall – Step 3: Identify

Acknowledge what is yours. Relinquish the rest.
Review your experience and identify your preferences.
Make a note in your journal of the things you would like more of. Identify what you are ready to let go of.
This may be a great time for the deepest part of you to express what can at last get kicked to the curb in a final “talk to the hand” gesture.
Identifying your preferences is critical to going forward. When you know what you like, you can know what you want. The only thing worse than not knowing what you want is not believing that what you want is possible. What part of your fall can you let go of? Decide today. Just Get It Done Now!

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