Express gratitude for all the good and all the bad that is in your life.
Gratitude dispels negative energy. Really, what did being angry ever do for you? Alright it helped you blow off steam, but it’s a short-term response. Gratitude is the long-term solution.
Express gratitude to avoid holding a grudge and giving you one more thing to undo and get passed. Take everything as a blessing. Feel better. Feel great. Rise up on the cloud of gratitude. Just Get it Done Now!
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