Getting Up After a Fall – Step 5: Create Your Dream Life
It is a dangerous thing to do…but let’s do it any way. Let’s pretend that the fall never happened. Or let’s pretend that only the good things that happened as … Continue reading
November 7, 2014 · Leave a comment
Getting Up After a Fall – Step 4: Gratitude
Express gratitude for all the good and all the bad that is in your life. Gratitude dispels negative energy. Really, what did being angry ever do for you? Alright it … Continue reading
November 6, 2014 · Leave a comment
Getting Up After a Fall – Step 3: Identify
Acknowledge what is yours. Relinquish the rest. Review your experience and identify your preferences. Make a note in your journal of the things you would like more of. Identify what … Continue reading
November 5, 2014 · Leave a comment
Nourish Your Mind, Body, & Soul with Goodness 