Bye Bye Bowie
Just because it’s in the past, doesn’t mean it’s gone. I know this now that David Bowie died. The part of me that he sang life into years ago can … Continue reading
January 13, 2016 · Leave a comment
A Whimper or a Roar?
Bringing in the New Year with Courage Let’s be honest with each other and have one of those moments we should have in person but settle for in this digital space. … Continue reading
December 30, 2015 · Leave a comment
Stress-free Holidays
The holidays are a time of celebration and reflection. There is perhaps no other time when we are more aware of ourselves and our relationship to others. If we are … Continue reading
November 26, 2015 · Leave a comment
Nourish Your Mind, Body, & Soul with Goodness 