Nourish Your Mind, Body, & Soul with Goodness

Krista Nelson's Blog

Take Time to Meditate

sun through the trees

Take Time to Meditate

It’s easier than you think.

“Meditation is the art of seeing into the nature of one’s being, it points the way from bondage to freedom.” DT Suzuki

  1. Enter the Meditation Room through the link above
  2.  View the Photographs
  3.  Breathe In
  4. Smile
  5. Breathe Out
  6. Repeat


Connect with Krista Nelson online:

 Facebook – Just Get It Done Now!

Twitter – @JustGetItDone

Step 6 Blog


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This entry was posted on November 2, 2014 by in Motivation and tagged , , , , , , .

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