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Krista Nelson's Blog

Getting Up After a Fall – Step 1: Recognize

recognize that you fell
A skinned knee, a bruised ego, a fracture, a loss – falling down has consequences.

Did you trip? Were you pushed?
Take a moment to assess. Recognize that you are down. Are you, in fact, down …again? Is this a pattern or a first-time occurrence?

Pay attention. Take notes. Accept what has happened as part of the past. Record your experience for future reference. Looking back will be sweet.

The first step is awareness. Use a journal. Record the facts. Make a list of the highlights or write the full story. Your choice.

Just Get it Done Now!

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This entry was posted on November 2, 2014 by in Motivation and tagged , , , , , , .

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