Getting Up After a Fall – Step 6: Nourish

Take care of yourself.
Nourish you mind, body, and soul with goodness.
Seek new information to enhance your intellect.
Open up to become inspired.
Support your health.
Love yourself.
Laugh. Get rest. See the doctor. Drink clean water. Eat healthy foods. Seek out your spiritual leaders.

Free chart of resources and suggestions are on the Just Get It Done Now! website.
Supply your name and email. No strings. Just Get it Done Now!

Visit Krista online:

Facebook – Just get It Done Now!  |   Twitter – @JustGetItDone  |  Step 6 Blog | www.justgetitdonenow.com

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