Getting Up After a Fall – Step 1: Recognize
A skinned knee, a bruised ego, a fracture, a loss – falling down has consequences. Did you trip? Were you pushed? Take a moment to assess. Recognize that you are … Continue reading
November 2, 2014 · Leave a comment
6 Simple Secrets to Getting Up After Falling Down
The secret to getting up after falling down is not in the legs. Nope, it’s not in the ski poles either. It’s not in the wrist nor the back. The … Continue reading
October 3, 2014 · 5 Comments
Nourish Your Mind, Body, & Soul with Goodness 